This cool down stretch is great for post workout or as a recovery day routine. We will target the full body with 7 different stretches that will leave you feeling open and regenerated. Feel free to pause the video if you need...more
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M
Michelle • 7mo ago
My go to!
J
Justin • 9mo ago
Great stretch so relaxing
B
Britney • 10mo ago
Great stretch. Love the t spine stretch and the forearm stretch was gold
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