Challenge of the Week!
Make this workout a weekly challenge that gets you out of your comfort zone and pushes you to get better. You will do each of the 8 exercises for 100 reps. Do as many reps as you can at a time until y...ย more
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Jenise โข 2mo ago
Wow. Just wow hahaha such an awesome workout.
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Melissa โข 3mo ago
What a great workout to start the new year!!
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Lynn โข 3mo ago
Hard af.
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Lisa โข 3mo ago
Oooooh that was tough! Finished in 34:23, used a combination of 15# and 10# dumbbells. ๐ช๐ฅ๐ฅ๐ช๐ฅ๐ฅ
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