Name: Playbook - Juice & Toya - WEEK 4, DAY 5 [Part 2, 10 Minute Abs]
Uploaded: 2024-01-07T18:37:45.907Z
Duration: 10 min
Description: WEEK 4, DAY 5 [Part 2, 10 Minute Abs]

Lawrence Rogers

Tasha

Imani

They come up with the most unique exercises that just hit right!!

Sarah

MaryBeth

Didn’t know if I could do it after a hiit tempo, but I did!

JoAn

Andrea 

Nimish Tolasaria

I despise doing abs only bc if I get sore I can’t laugh or sneeze. But I’ve been doing your videos/workouts for a while and I feel stronger! And this workout was tough and not something I would readily do but I did it! You guys motivate me and have helped so much thank you!!!

Erika E

I like how there’s no repeat. Thanks guys! 🔥🔥

Tricia

Shae

Alfredo

Jenny

Felt great!  Soooo hard, but I love that I’m strengthening my very weak core after three kids I can feel the burn!

Melissa

Maria

I know this was part 2 of day 5 but I was totally drained after part 1. 
I did both of your YouTube back & biceps, chest & triceps and added this for the finisher. 

This one will stay in rotation!

Love this! Going to set a new goal to do it every day.

Kathryn Hayden

This workout showed me how strong I'm getting! After 2 c-sections, the last one 2 months before I turned 40, made me feel like my core was jelly. I thought there was no way I'd be able to do the 1st 2 exercises. I did them! Not modified. You guys are amazing! Thank you for showing me I'm stronger and more capable physically than I thought! My 14 and 8 year olds can't keep up with your workouts like I can!!! 😝😝😝

Jess

Certainly would love to see more Ab workouts like that. Earlier on at the Tempo Hitt that was my 8yr old grand son who worked out with me and sent those comments about making it impossible. Have a wonderful weekend  J&T

Anderson Bolden

Dorcas Vega

Michelle Frank

Nick Xenakis

Tough one!  Constant target of the core - back & abs.  Thanks for helping to straighten my posture.

Dana

Awesome core workout 💪🏾🙏🏾GOD BLESS Y'ALL WEEKEND. I PRAY FOR PEACE, QUALITY TIME, PROTECTION AND RELAXATION 😁💪🏾

Kwill

Prentice

Jennifer

Mónica

Please post more follow-along core routines

Monica

Follow along with us for a 10 minute ab workout that is great for building strength and defining your core muscles. All you need it a yoga mat or soft surface to effectively do this workout. We have modifications available for the more difficult exercises.

WEEK 4, DAY 5 [Part 2, 10 Minute Abs]

JMeyer

Krystal

Good one to start on Cheers Juice and Toya
You guys rule

WEEK 1 DAY 1 [Full Body DB Strength ]

Sammy

Raisa

Tifani

WEEK 1 DAY 2 [Full Body DB HIIT ]

Loved it, Planks kicked my butt! Need to build more core strength.

Angelina Chase

WEEK 1 DAY 3 [Full Body DB Strength]

Did these while waking up in complete silence… 😌

Michelle

Justin Bethany Aupperle 

Needed
that. This one will become a regular in my routine.

Kerry

WEEK 1 DAY 4 [Full Body Recovery Stretch]

NGL I thought this was gonna be a “break” workout lol. Boy was I wrong! Nice sweat, nice pump! Thank you both!! 😅

Easton

Great workout! I did the dumbbell version. That was tough!! 💪🔥💪🔥

Lisa

This was challenging but in a very good way!!! My muscles are on fire

Stephanie

WEEK 1 DAY 5 [Follow Along Tempo-HIIT Workout]

Great way to start off my hump day🏋🏾💪🏾

Carson Edwards

Jenise

Almona

WEEK 2 DAY 1 [Dumbbell Full Body Strength]

I'm really enjoying the circuit style on the app, after being a YouTube follower for about 2 years. Thank you.

WEEK 4, DAY 5 [Part 2, 10 Minute Abs]

Community

More workouts from Juice & Toya