This is a full body recovery stretch. Complete each stretch for 1 minute, holding any of the stretches longer if needed, and repeat as many times as needed.
-Standing Tricep/Lat Stretch...ย more
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M
Michelle โข 6mo ago
Did these while waking up in complete silenceโฆ ๐
J
Justin โข 8mo ago
Amazing stretch
K
Kerry โข 9mo ago
Needed
that. This one will become a regular in my routine.
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