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PUSH TESTER: Full Body + Legs, Chest & Triceps (04/29/24)

5.0|50 min|7 comments
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Full body strength day with a push movement emphasis. It is built out to begin with a Movement preparation as your warm up. Be sure to complete this first to properly prepare your body for the work out! The next step is perfo... more

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Mike • 1d ago
Burner🔥🔥🔥🔥
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Elvira • 7d ago
First time doing your workouts and this was fire!!
J
Josiah • 15d ago
Dude, that was brutal. Sneakily super hard.
R
Radim • 16d ago
Feel great. Thanks
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Bill • 16d ago
First time user, long time gym goer. Enjoyed this workout quite a bit.

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