Today is a full body strength day with a pull movement emphasis. It is built out to begin with a Movement Preparation as your warm up. Be sure to complete this first to properly prepare your body for the work out! The next st...Β more
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Snooby β’ 17d ago
W7/D4 π― I can see myself doing this forever πͺπΎ #StayFocusedAndMotivated π¦
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