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Lizette PompaLizette Pompa
/8 Week Strength
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W3/D1 Week 3/Day 1 - Upper Body

4.9|30 min|40 comments
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Equipment: a set of medium/heavyweight dumbbells and a set of light dumbells. Recommended weight:... more

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L
Lindsay • 4mo ago
WOW!! I can’t believe you can pack that much into a 30 minute time slot, but I love it! I feel #workedout
A
Anna • 5mo ago
🔋🔋🔋killer workout 💪🏼
J
Joyce • 7mo ago
Tough but thankful for the class!
N
Nicole • 8mo ago
That was a challenging and fun way to start week 3.
M
Marie • 9mo ago
Was definitely fatigued by the end!

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