Lizette Pompa
Lizette Pompa
/
8 Week Strength
W1/D2 Week 1/Day 2 Info
5.0
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5 min
|
2 comments
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Equipment: a set of medium/heavy dumbbells and a bench. Recommended weight: 4kg/9lbs to 10kg/22lbs (per DB).
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K
Kristin • 2y ago
Perfectly informative as always!
J
Jennifer • 3y ago
Very informative!
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