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Lizette PompaLizette Pompa
/8 Week Strength
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W2/D2 Week 2/Day 2 - Upper Body

5.0|30 min|40 comments
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Equipment: a set of medium/heavyweight dumbbells and a set of light dumbells. Recommended weight:... more

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L
Lindsay • 4mo ago
I feel so strong!!!!
N
Nicole • 8mo ago
My shoulders are sure to be feeling that workout over the next few days. It was good. I felt strong.
V
Vero • 9mo ago
Great workout!! I’m getting stronger and can complete all the exercises with heavy weights, but I still can’t manage a proponer push up from the floor 😂
M
Marie • 10mo ago
Great arms. Core was tough!
M
Massiel • 1y ago
Es muy bueno si tienes el Peso te va ayudar aún más es Perfecto para agregar otros dos ejercicios

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