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Lizette PompaLizette Pompa
/8 Week Strength
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Introduction

4.9|5 min|13 comments
Over the course of the next 8 weeks, this program will develop your strength, stability, endurance, and body awareness. Each week consists of 5 different workouts and 2 full rest days. ... more


Community

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marukarlen 5d ago
I’m starting the 8 weeks strength program on Monday! 🥳🤩 I’ll jeep you posted 😘
G
Gladys 3mo ago
I’m ready 🤗🤗
E
Emily 1y ago
Great
J
Jo 1y ago
👍
C
Cathy 2y ago
I love your energy! Can’t wait to get started!

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