profile picture
Lacey LyonsLacey Lyons
/Sweat 2023

W9/D2 Lower Body 1

5.0|30 min|2 comments
Home
Strength
Toning
Lower Body
Another workout where the circuit is focused on the reps! When you complete a movement with the desired reps (if it’s a single leg movement, complete the reps on both sides). Try not to rest long in between movements and try to get through as many rounds in 30 minutes!


Community

A
Ashley 1y ago
I can’t even…. Legs jello
K
Kristin 1y ago
Hardest one yet!🥵

More workouts from Lacey Lyons

W1/D1 Upper Body 1
5.0
6