Let’s fall in love with our health and reach those goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love that these workouts are quick but challenging!
Love this! There are workouts that are perfect to do while traveling/vacation. I had no access to the gym and it was quick and effective!
There are all types of workouts! Quick dumbbell only, band only and even full live workouts! The live workouts are so fun with music and movement!

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
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I just wanted to give Lacey a quick shoutout. I haven’t ran a mile in over a year… I jumped on the treadmill today just to see if I could even run a mile… this is my fast time in years (used to run around 8 mins). Hope to get back there one... Read more

Registered Dietitian & Personal Trainer

Hey friends! My name is Lacey and I am in love with all things nutrition and fitness. I am a women’s health registered dietitian. I work with women all over to reach their goals through nutrition and fitness without restriction and healing the relationship with health. I have struggled in my past with restriction, binge eating and body dysmorphia. Through hard work and consistency I have found my true balance with health and wellness and now I get to help other women as well! Fitness to me is all about moving your body. It looks different for everyone and that is okay! Moving our body has so many positive effects, mentally and physically, and my main goal is to help you do it in a way that works best for you! Thank you for allowing me to be a part in your health and wellness journey. I will be your biggest cheerleader and support system. Let’s go reach those goals and find our true happiness in health and wellness! ❤️
We will work on loving our body and what we are capable of doing. Focusing on movement that increases lean muscle mass while decreasing body fat. Within Authentic Health Workouts you will find support in your journey.
Training Requirements
Most workouts can be completed all at home! I recommend getting a few different weights of dumbbells and a set of resistance bands (long and short leg bands).
Registered Dietitian Masters Degree in Nutrition Certified Personal Trainer
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
I love Working with Playbook because not only is the platform incredible, but there are also so many other trainers! I specialize in at home workouts with little equipment. If you want to choose yoga one day, there will be another trainer that you can search that has yoga! There are so many options to hep you reach your goals!
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, there are workouts for you. Some are 15 minutes long while others are 45 min - 1 hour. You can do as many rounds as you are able to and I am here to help! Each movement has a video recorded personally by me to show form and also modifications if needed. There is also direct messaging so if you ever have any questions I am there for you! This app gives you fitness in the comfort of your own home.
Do I need to purchase equipment?
The only equipment I would recommend is a set of 2 dumbbells. One lighter and one heavier. There are a few workouts with bands in them, but you can complete them without if needed. There are close to 100 workouts in this app so far and continually growing!
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!