Lacey Lyons
Lacey Lyons
/
Sweat 2023
W9/D1 Upper Body 1
5.0
|
30 min
|
2 comments
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Strength
Toning
Upper Body
It’s the week of the reps in a circuit! The movements won’t be timed this week and we are focusing on reps. Complete the reps and then jump right into the next movement. Try to take as little rest as you can and see how many
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Community
E
Erica • 2mo ago
Quick and painful 😂
A
Ashley • 9mo ago
Burner 💪
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