profile picture
Lacey LyonsLacey Lyons
/Sweat 2023

W3/D4 Lower Body 2

5.0|28Β min|1 comment
Home
Strength
Toning
Lower Body
You will start your timer and complete your reps within one minute. Any time that you have left in that minute is your rest and begin your next movement at the top of when the next minute starts. At the end of each round yo...Β more


Community

A
Ashley β€’ 8mo ago
Whew burner

More workouts from Lacey Lyons

W1/D1 Upper Body 1
5.0
5