profile picture
Lacey LyonsLacey Lyons
/Sweat 2023

W4/D3 Upper Body 2

5.0|30 min|1 comment
Home
Strength
Toning
Upper Body
For this workout you will need dumbbells! Start your timer and complete the movement within 1 minute. Any extra time in the minute is your rest. Do not take a rest until after the circuit (3 rounds) is done. ... more


Community

A
Ashley 8mo ago
Arms are jello 🙌🏻

More workouts from Lacey Lyons

W1/D1 Upper Body 1
5.0
5