Lacey Lyons
Lacey Lyons
/
Sweat 2023
W3/D1 Upper Body
5.0
|
30 min
|
1 comment
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Strength
Toning
Upper Body
This is the week of the FULL CIRCUITS! For each of the workouts this week you will complete 4 full rounds of the movements. Start the timer and complete each movement within a minute and back to back. You will have a 1 minu
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K
Kristin • 1y ago
Well my arms are jello!
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