profile picture
Lacey LyonsLacey Lyons
/Sweat 2023

W2/D3 Upper Body 2

5.0|24 min|1 comment
Home
Strength
Toning
Upper Body
Second upper body workout of the week! Start the timer and complete each movement within a minute. Go back to back for the full 3 rounds (6 minutes total) and then take a 2 minute rest break before the next circuit. ... more


Community

A
Ashley 9mo ago
Loving these new workouts 🙌🏻

More workouts from Lacey Lyons

W1/D1 Upper Body 1
5.0
5