Lacey Lyons
Lacey Lyons
/
Sweat 2023
W2/D1 Upper Body 1
5.0
|
24Β min
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Strength
Toning
Upper Body
Woooooo second week letβs gooooo! Short and effective is this workout! Start the timer and complete each movement within a minute. Go back to back for the full 3 rounds (6 minutes total) and then take a 2 minute rest break
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