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Lacey LyonsLacey Lyons
/Sweat 2023

W1/D2 Lower Body 1

4.9|30 min|3 comments
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Lower Body
You will need a long band and dumbbells for this workout! It will take you less than 30 minutes. You have three circuits with a 2 minute break in between them. ... more

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Erika • 4mo ago
I’m going to start calling this “death by LL” 😂☠️🤷🏻‍♀️😘😘
A
Ashley • 7mo ago
Awesome workout I loved it 🙌🏻
M
Maddy • 7mo ago
Love having workouts that are less than 30 mins for busy days! Quick workout with great burn!

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