Lacey Lyons
Lacey Lyons
/
Sweat 2023
W3/D5 Full Body
5.0
|
28 min
|
3 comments
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Strength
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Full Body
This is your full body workout of the week! This will take you 28 minutes to accomplish four rounds!
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Community
A
Ashley • 1y ago
I loved this one! Good mix ❤️
K
Kristin • 1y ago
Probably my favorite workout so far!
M
Maddy • 1y ago
Great workout! Heart rate was high during every exercise. Quick and effective!
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