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Lacey LyonsLacey Lyons
/Sweat 2023

W3/D5 Full Body

5.0|28 min|3 comments
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Full Body
This is your full body workout of the week! This will take you 28 minutes to accomplish four rounds! ... more


Community

A
Ashley 8mo ago
I loved this one! Good mix ❤️
K
Kristin 9mo ago
Probably my favorite workout so far!
M
Maddy 9mo ago
Great workout! Heart rate was high during every exercise. Quick and effective!

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