Lacey Lyons
Lacey Lyons
/
Sweat 2023
W4/D2 Lower Body 1
5.0
|
30Β min
|
2 comments
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Strength
Toning
Lower Body
You will need a thigh band and dumbbells for this workout! Complete each circuit in 6 minutes (1 minute per movement x 2 movements x 3 rounds) You will have one minute of rest in between circuits!
Community
E
Erica β’ 9mo ago
Those last 3 rounds. π€
A
Ashley β’ 1y ago
Quick but good ππ»
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