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Lacey LyonsLacey Lyons
/Sweat 2023

W4/D2 Lower Body 1

5.0|30Β min|2 comments
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You will need a thigh band and dumbbells for this workout! Complete each circuit in 6 minutes (1 minute per movement x 2 movements x 3 rounds) ...Β more


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E
Erica β€’ 1mo ago
Those last 3 rounds. πŸ€“
A
Ashley β€’ 8mo ago
Quick but good πŸ™ŒπŸ»

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