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Lacey LyonsLacey Lyons
/Sweat 2023

W5/D5 Core Circuit

5.0|20 min|1 comment
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Strength
Toning
Abs & Core
This circuit is going to be continued movement for the full rounds! Start the timer and continue working for 40 seconds with a 20 second break. See how many reps you can get in within the 40 seconds! ... more


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A
Ashley 8mo ago
This was a good one to throw in the mix

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