Lacey Lyons
Lacey Lyons
/
Sweat 2023
W5/D5 Core Circuit
5.0
|
20 min
|
1 comment
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Strength
Toning
Abs & Core
This circuit is going to be continued movement for the full rounds! Start the timer and continue working for 40 seconds with a 20 second break. See how many reps you can get in within the 40 seconds!
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Community
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Ashley • 10mo ago
This was a good one to throw in the mix
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