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Lacey LyonsLacey Lyons
/Sweat 2023

W10/D4 Lower Body 2

5.0|30 min|1 comment
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Strength
Toning
Lower Body
This workout will need dumbbells and small bands. Try to get through as many rounds as you can in 30 minutes! 40 seconds moving and 20 seconds rest


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Ashley 6mo ago
Different one with the loops I like it

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