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Lacey LyonsLacey Lyons
/Sweat 2023

W7/D1 Upper Body 1

5.0|25 min|1 comment
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Upper Body
It’s the week of the CIRCUITS! I’ve been loving these circuits and gotten great feedback on complex movements, so let’s put them together! Try to see how many rounds you can get through in the time that you have! (:


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Ashley 7mo ago
Awesome burn!!!

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