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Lacey LyonsLacey Lyons
/Sweat 2023

W2/D5 EMOM

5.0|25 min|1 comment
This is a core burner! This EMOM (every minute on the minute) will have those abs feeling good! Each movement gets one minute to complete. ... more


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L
Lacey 7mo ago
That was a killer 💪🏼

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