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Lacey LyonsLacey Lyons
/Sweat 2023

W5/D2 Lower Body 1

5.0|28 min|1 comment
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Lower Body
First lower body workout of the week and we are going for time! Start the timer and continue working for 40 seconds with a 20 second break. See how many reps you can get in within the 40 seconds! ... more


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A
Ashley 8mo ago
Yep that’s going to be bad Friday 🤣

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