Lacey Lyons
Lacey Lyons
/
Sweat 2023
W4/D1 Upper Body 1
5.0
|
30 min
|
2 comments
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Strength
Toning
Upper Body
Week four!! Let’s get started with an upper body workout! You will need dumbbells and one long band. You will complete each circuit in 6 minutes (1 minute per exercise x 3 rounds)
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E
Erica • 4mo ago
Great burner!! 💪
A
Ashley • 1y ago
Good burner
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