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Lacey LyonsLacey Lyons
/Sweat 2023

W4/D1 Upper Body 1

5.0|30 min|2 comments
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Upper Body
Week four!! Let’s get started with an upper body workout! You will need dumbbells and one long band. You will complete each circuit in 6 minutes (1 minute per exercise x 3 rounds)... more


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E
Erica 1mo ago
Great burner!! 💪
A
Ashley 8mo ago
Good burner

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