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Lacey LyonsLacey Lyons
/Sweat 2023

W10/D2 Lower Body 1

5.0|30 min|1 comment
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Lower Body
This lower body workout has 6 movements. Complete each movement for 40 seconds and 20 second rest between the movements. Let’s get started!!


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A
Ashley 7mo ago
Quick but a cardio burner too

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