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Lacey LyonsLacey Lyons
/Sweat 2023

W4/D5 Full Body

5.0|30Β min|2 comments
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Full Body
This EMOM workout is body weight only! You do not need any equipment and should take you 30 minutes for 5 rounds!


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E
Erica β€’ 1mo ago
I did not like you for this one duringπŸ˜‚πŸ«£, but wowza my body is loving you after. Freaking great workout!!!
K
Kristin β€’ 9mo ago
Holy cow πŸ₯΅

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