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Kayla NielsenKayla Nielsen
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Quick Stretch

4.8|20 min|24 comments
Moderate/Intermediate level class. This class is designed to open the body by focusing on hips, heart, and side body.


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Becca 6mo ago
So perfect for a little end of the night stretch. Or a lunch break stretch. Thank you, it was exactly what I needed ~
M
Marissa 6mo ago
Amazing ~ just what I needed to feel better in my mind and body.
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Tanya 6mo ago
feeling so goood and nourishing. doing before bed tho 😄 i needed that
R
Raysa 6mo ago
🙌
J
Jessica 7mo ago
Loved this for the middle of the day, especially since having to be seated for a while!

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