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Kayla NielsenKayla Nielsen
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Supine Sweetness

4.9|30ย min|6 comments
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Beginner level class. This is the perfect deep restore class for increased mobility and flexibility in the hips, hamstring, and spine.


Community

J
Jamie โ€ข 17d ago
this is so good for my low back pain and tight hips ๐Ÿค๐Ÿค
K
Kat โ€ข 23d ago
Feeling a fullness in my body. Grounded and relaxed while also awake. Ready to spread that feeling of sweetness into the day ahead. Thank you for the is short but sweet practice
S
Sheryl โ€ข 1mo ago
This was amazing ๐Ÿ˜ป
N
Nyssa โ€ข 1mo ago
Omg that was so good.โœจ๐ŸŒˆKaylaโ€™s voice was so calming and soothing. I was in yoga high the whole class. 30min went by too fast. โ˜บ๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
M
Melanie โ€ข 1mo ago
Very gentle class. I feel very good and open๐Ÿ™๐Ÿป

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