Beginner level class.
This is the perfect deep restore class for increased mobility and flexibility in the hips, hamstring, and spine.
Community
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Kat β’ 4d ago
Feeling a fullness in my body. Grounded and relaxed while also awake. Ready to spread that feeling of sweetness into the day ahead. Thank you for the is short but sweet practice
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Sheryl β’ 17d ago
This was amazing π»
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Nyssa β’ 21d ago
Omg that was so good.β¨πKaylaβs voice was so calming and soothing. I was in yoga high the whole class. 30min went by too fast. βΊοΈπ§π»ββοΈ
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Melanie β’ 21d ago
Very gentle class. I feel very good and openππ»
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