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Kayla NielsenKayla Nielsen
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No Time For Hips

5.0|15 min|7 comments
Intermediate level class. This is a quick and efficient way to wake up the hips through strength, flexibility, and mobility work.


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Sophie 1y ago
Fast paced hip opener
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Amy 1y ago
Thank u
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Flik 1y ago
This is a firm Favourite - I revisit it so often 🙌
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Nyssa 1y ago
I love this No Time for Yoga series that I can customize and pair classes together to compliment each other and target the specific body parts that I need! 🫶🏽🥰
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Amy 1y ago
Thank u

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