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Kayla NielsenKayla Nielsen
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Yinyasa Mermaid

5.0|49 min|6 comments
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Intermediate
Intermediate level class. This is a backbend Yinyasa with the peak posture of Mermaid.


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B
Barbara 16d ago
I can see this one being one of my favourites. Perfect combination of movement and stillness, hips and back opening, as well as introspection.
S
Steffany 1mo ago
Loved it so much! Feel much more open right now
M
Monica 2mo ago
Feel sooooo good !!!
T
Thanya 2mo ago
Very nice
L
Laura 3mo ago
Amazing! I feel Open 😃

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