profile picture
Kayla NielsenKayla Nielsen
/New Release
Profile image

Water Flow

5.0|22 min|26 comments
Home
Yoga
Strength
Abs & Core
Glutes
Lower Body
Full Body
Legs
Functional
Intermediate
Intermediate level class. This flowy sequence is designed to open the hips and heart through a classically Kayla flow.


Community

R
Rebekah 8mo ago
Love this class!
V
Victoria 8mo ago
This was so yummy! One of my favorites.
Z
Zuzana 8mo ago
My favorite! So nice 🩵
S
Sarah 9mo ago
Amazing, fluid and intuitive. Did this with eyes closed for a good part and made even more yummy
S
Sue 9mo ago
I like this sequence. The first time my intention wasnt there and I couldn't feel the water cues. Today my body felt soften after this practice. Thank you, Kayla 🙏😇

More workouts from Kayla Nielsen

Skandasana Slide
5.0
7