Kayla Nielsen
Kayla Nielsen
/
New Release
Inversion Practice
5.0
|
27Β min
|
5 comments
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Yoga
Strength
Abs & Core
Upper Body
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Arms
Back
Mobility
Intermediate
Intermediate level class. This is a quick Vinyasa with an inversion focus, as we work into the peak posture of Headstand.
Community
D
Desi β’ 2mo ago
Iβve never done a flow like that in my life. That was absolutely amazing! Thank you!!!
S
Steffany β’ 2mo ago
Amazing flow π€©
M
Melia β’ 3mo ago
β€οΈβ€οΈβ€οΈ
K
Kelsey β’ 3mo ago
Really enjoyed this one. Feeling strong and calm and confident after β¨
C
Cady β’ 3mo ago
Really love this flow & all the transitions - perfect amount of fun, strength & sweat in a short amount of time.
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