Kayla Nielsen
Kayla Nielsen
/
New Release
Earth Flow
5.0
|
26Β min
|
17 comments
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Yoga
Strength
Stretching
Abs & Core
Glutes
Lower Body
Legs
Intermediate
Intermediate level class. This class focuses on the feet, ankles, and legs in a grounding manner in order to prepare you for toe stand.
Community
H
Hannah β’ 9mo ago
Wonderful flow! Would love a series π
C
Caitlin β’ 10mo ago
Such a fun flow, lovvvved it thank youπ
M
Marion β’ 10mo ago
Perfect sequence β¨β¨
A
Andrea β’ 10mo ago
Loved the pistol squat to standing splits bit! My feet and legs have awoken!
D
Diane β’ 10mo ago
Great flow, thanks
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