profile picture
Kayla NielsenKayla Nielsen
/New Release
Profile image

Earth Flow

5.0|26 min|17 comments
Home
Yoga
Strength
Stretching
Abs & Core
Glutes
Lower Body
Legs
Intermediate
Intermediate level class. This class focuses on the feet, ankles, and legs in a grounding manner in order to prepare you for toe stand.


Community

H
Hannah 9mo ago
Wonderful flow! Would love a series 😍
C
Caitlin 9mo ago
Such a fun flow, lovvvved it thank you🌈
M
Marion 9mo ago
Perfect sequence ✨✨
A
Andrea 10mo ago
Loved the pistol squat to standing splits bit! My feet and legs have awoken!
D
Diane 10mo ago
Great flow, thanks

More workouts from Kayla Nielsen

Skandasana Slide
5.0
7