Kayla Nielsen
Kayla Nielsen
/
New Release
Little Love Notes
5.0
|
30Β min
|
20 comments
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Yoga
Strength
Upper Body
Full Body
Chest
Arms
Mobility
Intermediate
Intermediate level class. This Vinyasa flow is classic Kayla style, providing a spinal rolling backbendy flow for the heart.
Community
R
Rebekah β’ 3d ago
Really enjoyed this flow! Thanks
B
Bahar β’ 6d ago
this was so fun and I feel wonderful π€© truly classic short kayla flow
K
Kelsey β’ 13d ago
Amazing full body class. I feel restored afterwards and reenergized.
G
Giusy β’ 15d ago
Really nice very dynamic
R
Raysa β’ 16d ago
Love love love this class, my type of flow β€οΈβ€οΈ
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