Kayla Nielsen
Kayla Nielsen
/
New Release
Joyful Flow
4.9
|
23Β min
|
16 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Yoga
Strength
Upper Body
Lower Body
Full Body
Chest
Back
Mobility
Intermediate
Intermediate level class. This is a short backbendy Vinyasa with the peak posture of Sun Bird and Extended Sun Bird.
Community
L
Lo β’ 11d ago
Amazing!
A
Amanda β’ 24d ago
Great class. Favorite teacher ππΌβ€οΈ
C
Charlotte β’ 2mo ago
E
S
Susie β’ 2mo ago
Perfect heart opening class!
S
Steffany β’ 2mo ago
22 mins full of joy! Exactly what I needed today! β¨π«Άπ½
Show More
More workouts from
Kayla Nielsen
Skandasana Slide
5.0
9
Supine Sweetness
5.0
4
Little Love Notes
5.0
20
Gentle & Juicy Flow
5.0
21
Side Body Sizzle
4.9
14
Low Back Lovinβ
4.9
18
Yinyasa Mermaid
5.0
6
Backbendy Practice
5.0
8
Yinyasa Handstand
5.0
5
Spirit Dive Flow
4.9
7
Inversion Practice
5.0
5
Twisty Yinyasa
4.9
1
Twisty Yinyasa
5.0
2
Seated Compass Yinyasa
5.0
1
Bird Of Paradise Flow
5.0
3
Bird Of Paradise Flow
5.0
1
Twisty Vinyasa
5.0
4
Hippy Yinyasa
5.0
5
Flying Pigeon Flow
5.0
3
Full Body Refresh
5.0
26
Deep Hips & Heart
5.0
0
Deep Backbends
5.0
3
Human Massage Table
4.5
0
Warm Up
5.0
1
Inversion Flow
5.0
17
Strong Flow
5.0
22
Feel Good Yinyasa
5.0
20
Scorpion Flow
5.0
5
Pincha Flow
5.0
4
Hollowback Flow
5.0
7
Pincha Variation Flow
5.0
1
Kick into Pincha Flow
5.0
3
Unblocked Meditation
5.0
1
Pincha with a Wall Flow
4.9
2
Headstand Flow
5.0
5
Water Flow
5.0
26
Quick Classic Warm Up
5.0
11
Happy Hips
4.9
19
Earth Flow
5.0
17
Morning Neck Love
4.9
19
No Frills Vinyasa Flow
5.0
24
Shoulder Mobility Class
5.0
34
No Time For Core
5.0
3
No Time For Strength
5.0
7
No Time For Hips
5.0
7
No Time For Legs
5.0
6
No Time For Arm Balances
4.4
3
No Time For Heart Opening
5.0
13
No Time For Twists
5.0
5
POWERED BY
PLAYBOOK
Community