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Kayla NielsenKayla Nielsen
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Gentle & Juicy Flow

5.0|44 min|24 comments
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Moderate Beginner level class. This is gentle flow is the perfect class for a full body release through grounded, gentle movements. Focusing on twists, chest, and hips.


Community

G
Giusy 8d ago
The perfect feeling good flow to rebalance
B
Britnie 17d ago
This my first ever yoga practice with you! Wow that flow was beautiful and felt amazing! Really got me out of my comfort zone with some different movements I haven’t ever tried before. Thank you so much
J
Jamie 18d ago
I loved it so much. Will repeat this one 💕
H
huba 1mo ago
F*ing great… One of my favorites
C
Caitlin 1mo ago
I couldn’t sleep so I got up and done this in the morning. Loved it, thank you so much🥰 my body and mind feels ready for the day.

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