profile picture
Kayla NielsenKayla Nielsen
/New Release
Profile image

Morning Neck Love

4.9|31 min|19 comments
Home
Yoga
Strength
Stretching
Abs & Core
Upper Body
Full Body
Chest
Arms
All Levels
Moderate/Beginner class. This all levels sequence is a great way to start your day with ease and kindness to your neck, chest, and upper back.


Community

G
Gracen 10mo ago
This is wonderful! Thank you!
M
Melissa 10mo ago
Was expecting more neck stretches based on the title but was a nice gentle flow
N
Natasha 10mo ago
I’m in luv! I had some extra time this morning to squeeze in a second flow and this hit the spot! I could easily see incorporating this into my morning routine but it would be just as spectacular just before bed. Much needed neck luv. Blessings and Gratitude!! ~*~
L
Lauren 1y ago
This was perfect and gentle!
V
Vanessa 1y ago
What a gentle way to awakening the body in the morning!

More workouts from Kayla Nielsen

Skandasana Slide
5.0
7