Kayla Nielsen
Kayla Nielsen
/
New Release
Twisty Yinyasa
4.9
|
44Β min
|
1 comment
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Yoga
Strength
Abs & Core
Upper Body
Full Body
Arms
Back
Mobility
Intermediate
Intermediate level class. This is a twisty Yinyasa flow with the peak posture of Seated Compass.
Community
K
Kat β’ 2mo ago
Seated compass is pretty impossible for me but the modifications offered were very helpful in getting me closer to the shape.
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