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Kayla NielsenKayla Nielsen
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Twisty Yinyasa

4.9|44 min|1 comment
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Intermediate
Intermediate level class. This is a twisty Yinyasa flow with the peak posture of Seated Compass.


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K
Kat 2mo ago
Seated compass is pretty impossible for me but the modifications offered were very helpful in getting me closer to the shape.

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