Advanced level class.
This dynamic sequences focuses on shoulder mobility, strength, and active backbends in order to prepare you for Scorpion.
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gabriela β’ 5mo ago
Awesome ππ»
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Brenda β’ 8mo ago
Creativa e stimolante ,Kayla Γ¨ assolutamente la migliore .
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Shu β’ 8mo ago
love it!
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Steph β’ 9mo ago
That was delicious! Iβve actually never done Scorpion before so the wall was a beautiful introduction. My whole body feels so open. Thank you ππΌ
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Kathya β’ 9mo ago
I loved how quickly you prepared us for this complex pose! I felt extremely opened and ready to back bend, thank you!
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