Intermediate/Advanced level class.
This inversion flow is one designed to strengthen the core, shoulders, and wrists while lengthening the hamstrings. We will try headstand, forearm stand, and handstand in this class.
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Fernanda • 6mo ago
❤️❤️❤️🔥🔥🔥
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Steph • 6mo ago
Delicious! A new fave, thank you 🙏🏼
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Kk • 7mo ago
Amazing!
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Daniella • 7mo ago
Fun and just so gooodddd
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Noam • 7mo ago
Another magical Kayla flow, loved it! Super strong, fun and satisfying
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