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Kayla NielsenKayla Nielsen
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Bird Of Paradise Flow

5.0|49 min|3 comments
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Intermediate
Intermediate level class. This is a twisty Vinyasa with the peak posture of Bird Of Paradise.


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G
gabriela 2mo ago
Nice and juicy !
C
Charlotte 3mo ago
Gorgeous class as always. Loved how there was continued guidance moving into savasana - would be lovely to have a few more classes being held in rest all the way to the end xx
V
Valerie 3mo ago
Thank you! I needed this for myself. As a YT myself I love attending other classes. To feel myself, to feel my body move and dance and feel guided by other YTs love. By moving differently than usual I feel new power and motivation arise, a boost of energy to teach to movements that not just feel good but what the soul needs. Thank you. And yes the year purchase was worth it!

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