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Kayla NielsenKayla Nielsen
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Quick Classic Warm Up

5.0|15 min|11 comments
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Moderate/Intermediate level class. This quick, classic Vinyasa warm up is the perfect sequence to squeeze in during your morning, or your lunch break to wake up your entire body.


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Ela 9mo ago
I enjoyed so much in this mini flow. My body feels alive 💚
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Sarah 10mo ago
obsessed with the breath to movement. feels amazing thank you so much
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Natasha 10mo ago
Perfect! I swore there was not enough time to get on my mat today. But I knew exactly where I needed to be and this class was perfect!!! Thank you!! Blessings ~*~
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Diane 10mo ago
Good warm up, maybe a bit too fast
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Susie 10mo ago
Perfect warm up!

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