Moderate/Intermediate level class.
This quick, classic Vinyasa warm up is the perfect sequence to squeeze in during your morning, or your lunch break to wake up your entire body.
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Ela β’ 9mo ago
I enjoyed so much in this mini flow. My body feels alive π
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Sarah β’ 10mo ago
obsessed with the breath to movement. feels amazing thank you so much
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Natasha β’ 10mo ago
Perfect! I swore there was not enough time to get on my mat today. But I knew exactly where I needed to be and this class was perfect!!! Thank you!! Blessings ~*~
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