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Kayla NielsenKayla Nielsen
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Middle Splits Yinyasa

4.9|60 min|18 comments
Moderate/Beginner level class. This juicy hip opening practice will take you deep into the pleasure points of the practice through long holds and sweet, simply flows. Expect to move in all directions around the mat, and to ... more


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Camilla 1d ago
Lovely❤️
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Becca 6d ago
Yummy is a good word for this flow. I haven't been able to practice or have any movement for a little over a week, as I'm recovering from covid. This flow was exactly what I needed to get into my hips and my forlorn hammies. Thank you🙏🏼
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Chezney 13d ago
So lovely- perfect weekend practice 💕
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Amelie 18d ago
Beautiful practice! Loved it
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Nella 1mo ago
Exceptional class 🥰

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