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Kayla NielsenKayla Nielsen
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Intuitive Flow

4.8|45 min|10 comments
Moderate/Intermediate level class. This class follows an Embodied Yoga style sequencing. This means I will guide the same sequence 2x. The third time, you’ll have a chance to move through it on your own, adding or dropping a... more


Sayaka 5mo ago
Love love love
Tiegan 5mo ago
Something I really liked in another yoga app I’ve tried is that at the end of the video when you’re left in savasana they play nice meditative music for ~5 minutes, I think that would be a nice addition :)
JILL 5mo ago
Loved this...the time flew by and the sequence was strengthening and relaxing at the same time. Just what I needed ♡ Thx u
Sol 5mo ago
You are the best! Simply the best !!! 🙏🏽♥️
Nichole 6mo ago
That was the perfect flow. Just what I needed

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