Moderate/Intermediate level class.
This class follows an Embodied Yoga style sequencing.
This means I will guide the same sequence 2x. The third time, you’ll have a chance to move through it on your own, adding or dropping a...more
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Sayaka • 2y ago
Love love love
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Tiegan • 2y ago
Something I really liked in another yoga app I’ve tried is that at the end of the video when you’re left in savasana they play nice meditative music for ~5 minutes, I think that would be a nice addition :)
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JILL • 2y ago
Loved this...the time flew by and the sequence was strengthening and relaxing at the same time. Just what I needed ♡ Thx u
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