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Kayla NielsenKayla Nielsen
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Gentle Yoga For Surfers

5.0|20 min|4 comments
Beginner level class. This is a gentle flow designed to relieve tension in the upper back and shoulders. Even if you're not a surfer, you'll undoubtedly find pleasure in this practice.


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Nyssa 1y ago
Very nice gentle stretching 😊 a good class after few days of no yoga!
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Molly 1y ago
Felt so good at 36 weeks pregnant too, to open the shoulders, chest, and hips!
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Melanie 1y ago
Great class fot every time, ig you don‘t have time😍

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