Beginner level class.
This gentle flow works with subtle core activations and twists to balance the third chakra.
Community
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Ellie • 4mo ago
Such a nice way to start this gentle Monday.
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Serena • 4mo ago
My favorite class in a long time
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Caroline • 4mo ago
A lovely way to unwind a hectic day. Thank you ❤️
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Eugenie • 4mo ago
Waouh I felt so connected to your flow and intention it was as if I've made it and it was made for me. Thank you again
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Zoe • 4mo ago
Wow this was exactly what I needed today. It’s was grounding, created warmth, and connected me to something bigger. It’s been really hard to get on my mat some days and this was perfect and restoring ♥️
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