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Kayla NielsenKayla Nielsen
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Bliss in Simplicity

5.0|29 min|20 comments
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Yoga
Stretching
Abs & Core
Full Body
Mobility
Moderate/Intermediate level class. This is a classic Vinyasa Flow that provides a full body, feel good experience.


Community

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Vanessa 13d ago
Exactly what i need this morning! Simple and feel so good! Thank Kayla!
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Lauren 18d ago
Thank you, Kayla! This sweet flow saved me after a day sitting in front of the computer. Perfect end to my busy day.
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Melissa 24d ago
This class really made me realize how much I prefer less linear sequences and more freedom to wiggle around. Still a nice visit to more traditional yoga sequencing.
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Linda 1mo ago
Thank you much needed
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Beth 1mo ago
Just what I needed today! I nice full body stretch with some warmth but not too intense x

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